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Special Series Class


Kundalini Yoga
with Sarah Hawker (Preet Kamal)
Sundays, 9:00 - 10:30 AM

Cost:
First Kundalini class: $5
Drop-in: $15
5-class package: $50

Kundalini classes consist of asanas (postures), pranayama (breathing techniques), mantra (sound), relaxation and meditation. This yogic practice can be accessed by people of all ages and abilities and does not require any prior knowledge, flexibility, or strength. Come as you are and find out what you are.

Sarah Hawker (Preet Kamal) is a mother, a Certified Kundalini Yoga teacher and a Kirtan practitioner who loves sharing the tools of Kundalini yoga with others so that they too may have an experience. For more information, email or call Sarah (347.267.3038).

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