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Schedule
is subject to change, please check back for updated details.
Click
on class title for a description of the class; click on instructor’s
name to contact them directly with questions or concerns about the
class.
Since
there are some shifts to the schedule (new classes, new series,
and shuffling of some existing classes), here is the schedule for
the first few weeks of September!
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DAY
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TIME
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CLASS
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INSTRUCTOR
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TUESDAY,
8/31
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9:15
- 10:15 AM
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Pilates/Fitness
(final class)
|
Jody
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WEDNESDAY,
9/1
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8:30
- 10:00 AM
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Slow
Flow Yoga
|
Lindel
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10:30
- 11:30 AM
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YogaFit
|
Lindel
and Jody
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THURSDAY,
9/2
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New
Class!
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11:00
AM - 12:00
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Pilates
|
Jody
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6:00
- 7:30 PM
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Intermediate
Yoga (Level 2)
|
Lindel
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FRIDAY,
9/3
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8:30
- 10:00 AM
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Morning
Yoga
|
Lindel
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SATURDAY,
9/4
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9:00
- 10:00 AM
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Hour
of Power
|
Lindel
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10:00
- 11:00 AM
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Gentle
Yoga
|
Lindel
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MONDAY,
9/6 Labor Day -- Start and end your holiday with yoga!
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8:30
- 10:00 AM
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Morning
Yoga
|
Lindel
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6:00
- 7:30 PM
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Fundamentals
of Yoga
|
Lindel
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TUESDAY,
9/7
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WEDNESDAY,
9/8
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8:30
- 10:00 AM
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Slow
Flow Yoga
|
Lindel
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New
Day!
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11:00
AM - 12:00
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Gentle
Yoga
|
Lindel
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THURSDAY,
9/9
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New
Class!
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11:00
AM - 12:00
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Pilates
|
Jody
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6:00
- 7:30 PM
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Intermediate
Yoga (Level 2)
|
Lindel
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FRIDAY,
9/10
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8:30
- 10:00 AM
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Morning
Yoga
|
Lindel
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New
Day!
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10:30
- 11:30 AM
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YogaFit
|
Lindel
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6:00
- 7:30 PM |
Restorative
Yoga
(next session 9/24) |
Lindel |
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SATURDAY,
9/11
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9:00
- 10:00 AM
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Hour
of Power
|
Lindel
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10:00
- 11:00 AM
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Gentle
Yoga
|
Lindel
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SUNDAY,
9/12
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| FREE! |
3:00
- 6:00 PM
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Exploring
the Inner Landscape
|
Lindel
and Rick
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MONDAY,
9/13
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8:30
- 10:00 AM
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Morning
Yoga
|
Lindel
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| New
Class! |
12:00
- 1:00 PM |
YogaFit |
Jody |
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6:00
- 7:30 PM
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Fundamentals
of Yoga
|
Lindel
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TUESDAY,
9/14
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New
Series!
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2:30
- 4:00 PM
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Postnatal
Yoga
(6-week series begins 9/14)
|
Katherine
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New
Series!
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5:30
- 7:00 PM
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Prenatal
Yoga
(6-week series begins 9/14)
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Katherine
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WEDNESDAY,
9/15
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8:30
- 10:00 AM
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Slow
Flow Yoga
|
Lindel
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New
Day!
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11:00
AM - 12:00
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Gentle
Yoga
|
Lindel
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THURSDAY,
9/16
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New
Class!
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11:00
AM - 12:00
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Pilates
|
Jody
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6:00
- 7:30 PM
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Intermediate
Yoga (Level 2)
|
Lindel
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FRIDAY,
9/17
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8:30
- 10:00 AM
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Morning
Yoga
|
Lindel
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New
Day!
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10:30
- 11:30 AM
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YogaFit
|
Lindel
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SATURDAY,
9/18
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9:00
- 10:00 AM
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Hour
of Power
|
Lindel
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10:00
- 11:00 AM
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Gentle
Yoga
|
Lindel
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SUNDAY,
9/19
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FREE!
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1:30
- 2:30 PM
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Free
Talk: Therapeutic Breath
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Kaiilama
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| FREE! |
300 -
4:15 PM
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Free
Talk: Connected Birth
|
Kaiilama
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See
Class
Descriptions
for detailed information about the classes at Hart Yoga.
All classes are suitable for all levels unless otherwise noted.
Level 2 classes are geared toward more experienced practitioners.
Contact the instructors
directly by phone or email with questions about their classes.
Please check the special
announcements
and/or call the instructor to see if class is canceled or
if there is a change in scheduling, especially when weather
conditions are severe.
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