Daily yoga schedule at Hart Yoga

Gentle Yoga will NOT meet on Saturday, 6/17. No Fitness Flow on Monday 6/19.

Schedule


DAY

TIME

CLASS

INSTRUCTOR

MONDAY

 

8:30 - 10:00 AM

Morning Yoga

Lindel Hart

5:30 - 6:15 PM EZ Tai Chi for Health * Deborah Yaffee
  6:30 - 7:30 PM Fitness Flow * (New Class) No Class on 6/19 Jill Soucie

TUESDAY

8:30 - 10:30 AM

Slow Flow Hatha Yoga (Class is on hiatus)

Laura Fortune

5:30 - 7:00 PM

Traditional Yang-Style Yoga

Mark Deaver

WEDNESDAY

7:30 - 8:15 AM

EZ Tai Chi for Health *

Deborah Yaffee

6:30 - 8:00 PM

Vibrant Women: Making Time for what Matters *

Erica Travis

THURSDAY

 

8:30 - 9:30 AM

EZ Tai Chi for Energy *

Deborah Yaffee

6:00 - 7:30 PM

Iyengar-based Yoga

Lindel Hart

FRIDAY

8:30 - 10:00 AM

Morning Yoga

Lindel Hart

SATURDAY

9:00 - 10:00 AM

Power Yoga **

Lindel Hart

 

10:15 - 11:15 AM

Gentle Yoga (No class on 6/17)

Lindel Hart

SUNDAY

9:00 - 10:30 AM

Kundalini Yoga * (New Class!)

Sarah Hawker

3:00 - 4:30 PM

QiGong * (New Series!)

Zayne Marston

 


All classes are suitable for all levels unless otherwise noted.

See Class Descriptions for detailed information about the classes at Hart Yoga.

* Series classes and workshops/special events are not included in the normal class fee structure and cannot be paid for with the Hart Yoga 10-class card. See class description for cost.

** Power Yoga classes are geared toward more experienced practitioners and are not suitable for absolute beginners..

Contact the
instructors directly by phone or email with questions about their classes.

Cancelations and changes for all classes and events will be posted on this page, as well as on the Hart Yoga index page. When weather conditions are severe or questionable, please check this page and/or the Hart Yoga index page for cancelation information. Or you may call Lindel Hart at 413.768.9291.

 
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