Daily yoga schedule at Hart Yoga

Schedule:
Classes continue through September 30, 2017. The studio will close on that date.


DAY

TIME

CLASS

INSTRUCTOR

MONDAY

 

8:30 - 10:00 AM

Morning Yoga

Lindel Hart

5:30 - 6:15 PM EZ Tai Chi for Health * Deborah Yaffee
  6:30 - 7:30 PM Fitness Flow * Jill Soucie

TUESDAY

8:30 - 10:00 AM

Yoga Open: Deepen Your Practice *

Alena Charow

5:30 - 7:00 PM

Traditional Yang-Style Yoga

Mark Deaver

WEDNESDAY

7:30 - 8:15 AM

EZ Tai Chi for Health *

Deborah Yaffee

THURSDAY

8:30 - 9:30 AM

Tai Chi for Self-Healing * (New 4-week Series!)

Deborah Yaffee

6:00 - 7:30 PM

Iyengar-based Yoga

Lindel Hart

FRIDAY

8:30 - 10:00 AM

Morning Yoga

Lindel Hart

6:00 - 7:30 PM

Yoga Nidra *

Alena Charow

SATURDAY

9:00 - 10:00 AM

Power Yoga **

Lindel Hart

 

10:15 - 11:15 AM

Gentle Yoga

Lindel Hart

SUNDAY

9:00 - 10:30 AM

Kundalini Yoga *

Sarah Hawker

11:00 AM - 12:30 PM

Yin Yoga *

Alena Charow

3:00 - 4:30 PM

QiGong *

Zayne Marston

 


All classes are suitable for all levels unless otherwise noted.

See Class Descriptions for detailed information about the classes at Hart Yoga.

* Series classes and workshops/special events are not included in the normal class fee structure and cannot be paid for with the Hart Yoga 10-class card. See class description for cost.

** Power Yoga classes are geared toward more experienced practitioners and are not suitable for absolute beginners..

Contact the
instructors directly by phone or email with questions about their classes.

Cancelations and changes for all classes and events will be posted on this page, as well as on the Hart Yoga index page. When weather conditions are severe or questionable, please check this page and/or the Hart Yoga index page for cancelation information. Or you may call Lindel Hart at 413.768.9291.

 
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