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Hart
Yoga Tuition
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Option | Gift Certificates | Studio
Rental
Studio FAQs:
YOGA
TUITION
Single
Class:
The Single Class rate is $14 and is available for all regularly
scheduled (non-series) classes.
Prepaid
Class Card:
Purchase
10 classes for just $100! Use your card for any regularly scheduled
(non-series) class at Hart Yoga - yoga, fitness and Pilates. You
save $40 over the cost of single classes! It's our way of saying
"thank you" for being a regular presence at Hart Yoga.
Class cards are valid for 2 months from the date of purchase and
are non-transferable.
Barter:
Feel free to contact Lindel
Hart
if you feel you have skills that might benefit the studio. An exchange
of services is sometimes available.
Fixed
or Reduced Income:
Hart
Yoga is committed to making yoga and fitness classes financially
accessible to everyone. If you are on a fixed or reduced income,
please contact
Lindel to make arrangements that work with your budget and ours.
PayPal
OPTION
Now
you can purchase single classes and prepaid class cards using Pay
Pal. Select your option from the drop-down menu below, and click
on the button to add it to your cart:
GIFT
CERTIFICATES
Gift
Certificates to Hart Yoga classes make great presents! You can buy
them at the studio by first contacting Lindel
Hart or from this website via PayPal. You can any denomination
you choose -- for instance, a Gift Certificate for a single class
would be $14. Gift Certificates for more than one class can be ordered
in multiples of $14. Or perhaps you would like to give a prepaid
class card. Just select one of these options from the drop-down
menu next to the button below:
STUDIO
RENTAL
The
Hart Yoga studio on the upper floor of the Salmon Falls Artisans
Showroom Building may be rented for workshops, weekly classes or
special events.
Rental rates:
$20 for weekly classes (1-2 hour class)
$25/hour for workshop or special class (minimum $50)
Availability:
To check date availability, contact Lindel Hart.
lindel@hartyoga.com
413.768.9291
STUDIO
FAQs
First
Time at Hart Yoga? Here’s what you should know...
Please arrive a few minutes early to meet the teacher, become familiar
with the studio and fill out a brief registration form/waiver.
Where do I park?
There is ample parking at the rear of the Salmon Falls Artisans
Showroom Building. The entrance to the upper floor is via an enclosed
stairway at the end of the porch, conveniently located by the parking
lot. Come up the stairs, and enter Suite 8, which you will see directly
in front of you.
Where should I put my coat and shoes?
As you enter the studio, you will find coat hooks along
the rear wall. Place your shoes along the back wall under the hooks.
What should I wear to class?
Wear clothes that don’t restrict movement. Tights or sweats
are always a good option. Especially in cooler weather, it’s a good
idea to wear layers of clothing that can be taken off or put on
as needed. Please keep all personal items in this area, since the
studio is fairly small.
Is there somewhere for me to change my clothes?
Yes, there are two bathrooms located just down the hall.
What should I bring to class?
Just bring yourself. We have plenty of mats, blankets, blocks,
belts, and bolsters. However, you are welcome to bring your own
props if you choose. Bringing your own personal mat is always encouraged.
For fitness and Pilates classes, we also have physio balls and hand
weights, as well as other props that are specific to the classes.
What if I arrive late to class or need to leave early?
If you arrive late, please be respectful to the teacher
and your fellow students. Enter the studio quietly. If possible,
select a space at the rear of the studio and gather your mat and
props in a way that minimizes distractions.
Likewise, if you must leave class early, please let the instructor
know in advance and exit quietly.
What are the check-in procedures?
After you have hung up your coat and removed your shoes,
visit the sign-in table. You'll find a sign-in sheet with spaces
for your full name and the amount you are paying for today's class
(single-class or member rate). Place your payment in the small box
on the table. If you participate in the membership plan, take your
membership card from the small card file, fill in today's date in
one of the spaces provided, and put the card in the payment box.
Gather the props you'll need and find a space that appeals to you.
How do I pay for class?
You may pay with cash or a check payable to Hart Yoga, or
you may purchase monthly memberships via PayPal.
The teacher will gladly show you the sign-in process. Please visit
the Yoga
Tuition section for complete information regarding drop-in and
membership rates, as well as PayPal purchases.
What about eating or drinking before class?
It is recommended that you not eat a heavy meal within 3
to 4 hours prior to the start of class. If you need to eat a snack,
make it something light (like a piece of fruit or a small serving
of yogurt) an hour or so before class. Keeping hydrated is a good
idea, so drinking water before and after class is recommended. Most
teachers are fine with students drinking water from a closed container
during class, but please do not bring open containers or glasses
into the studio; keep them in the kitchen.
And, of course, do not consume alcohol before class.
It’s also good to wait an hour after class to eat a full meal.
Reminders:
- Please
shut off your cell phone prior to class. Ringing phones
are very disruptive to your fellow students, as well as to the
teacher.
- If
you have any physical conditions or injuries that may impact
your participation in class, please notify the teacher prior to
taking the class. In most cases the teacher will be able to help
you modify your practice to accommodate these situations.
- Women:
If you are menstruating, the teacher can advise what poses may
be inappropriate for you to attempt during this time in your cycle.
If you are pregnant, please tell the teacher immediately! It is
very important for your health and safety that you modify your
practice under the guidance of your teacher or switch to a prenatal
class.
- Remember
to enter and leave the studio quietly out of respect for
our neighbors. If you arrive before the studio is open, please
wait quietly in the common area. Chairs have been provided for
your comfort.
If
you have any other questions, please contact the individual
instructor
of the class you plan to attend or Lindel
Hart.
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